27
09
2016

20 Minute Workout You Can Do Anywhere

When you’re busy or you’re travelling away from home there’s no excuse to skip your workout! Here’s an easy 20 minute circuit style workout you can do anywhere. You don’t need any fancy equipment or machines, justĀ grab two water bottles for the bicep curls or use dumbbe...

27
09
2016

Quick Tomato Soup

This recipe for quick tomato soup shows just how quick and easy it is to make healthy, homemade food. it only takes three ingredients and 10 minutes to whip up a tasty meal that’s good for you too. Ingredients – 3 tins tomatoes – 1/2 pint stock – dash of orange juice Instruct...